Organic kale belongs to the Brassicaceae family. Curly, and not headed, kale is the cabbage variety which is closest to wild cabbage. After receiving it in the factory, organic kales are washed, chopped, blanched and IQF frozen.
Kale from organic farming : 100%
Average nutritional values for 100g (theoretical values) |
|
Energy total | 46 Kcal 193 kJ |
Fat Of which saturated fat |
1,0 g Traces |
Carbohydrates Of which sugar |
5,5 g 0,9 g |
Dietary fibres | 5,0 g |
Protein | 1,7 g |
Salt | Traces |